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Latest Features
Expert advice and in-depth features for a healthy life
Stress Relief For Caregivers and Seniors
Lets face it, all of us have #stress in our lives. Everyone has their own way of dealing with it but Healthline posted an article offering 16
A Diet To Slow The Aging Process
We are still waiting for Indiana Jones to discover the Holy Grail. However, for most of us the discovery will not be in time. Fortunately for us,
#MomQuotes
I wanted to lighten up the mood a bit and thought i would post Jimmy Fallons Hashtags: #MomQuotes I have my own #MomQuotes to add. We were on
#Grief or #Loss: Recognizing and Working Through It
I chose this article because it made me aware that we can suffer grief over things most people wouldn’t think of. It’s a very short read and I hope
Ways To #Boost #Mental #Health
The #brain is a muscle and just like every muscle it needs to be exercised. Because our brains control pretty much everything It’s important to keep it
Dealing with Dementia and incontinence
As #caregivers we deal with this issue a lot. I found an amazing article by #healthline that will help you control a little better the uncontrollable.