Today the world has lost a remarkable woman. #DorisDay has passed away. She joins her only child #TerryMelcher who passed away in 2004 due to melanoma.
We've all heard the phrase #youarewhatyoueat but perhaps its more appropriate to say, #yourhealthdependsonwhatyoueat . We've known for years that to stay healthy you must focus on your diet and exercise. The Global Burden of
Alex Trebek was diagnosed with stage 4 pancreatic cancer today. His words are inspiring to hear, because he doesn't give up hope. He assured his fans today that: "I will beat it. I have
Studies have shown the fall ratio in elderly can be improved by exercise. So what kind of exercise can help prevent falls? the New York Times has an amazing article about 10 of the
How technology will help seniors/elderly in 2019
Lets face it, all of us have #stress in our lives. Everyone has their own way of dealing with it but Healthline posted an article offering 16 simple ways to #relievestress. I know caregivers
We are still waiting for Indiana Jones to discover the Holy Grail. However, for most of us the discovery will not be in time. Fortunately for us, nutritionist have discovered key foods that when